Based on user reviews, the right dose for Quercetin in treating back pain varies among individuals. Some users have reported effective results with doses ranging from 500 mg to 1,000 mg daily. For instance, one user takes 1,000 mg daily for managing interstitial cystitis related pain, which they find to be particularly effective, stating, "When I run out, my pain returns" Read Review. Another user suggests that higher doses, around 1,000 to 2,000 mg, can be necessary for pain relief, noting, "This is a great substitute for ibuprofen as a pain reliever" Read Review.
Additionally, several reviews mention that consistent use over a period of weeks or months contributes to significant pain relief, with some users noting noticeable improvements after three to six months of usage. However, one review emphasizes that Quercetin capsules require long-term commitment to see benefits: "It does require long-term use" Read Review. Overall, while there is no one-size-fits-all recommendation, users seem to find 500 mg to 1,000 mg daily to be effective, with some escalating their dosage based on their pain management needs.